Start Healthy

Start Healthy The Science Behind Getting Sick It might start with a slight cough or a stuffy nose. Within a few hours or days, you might start to experience other symptoms like fatigue, a headache, or maybe even a fever. But pretty soon, no matter how much you want to deny it, it will become obvious that you’re getting sick. But how? […]
Start Healthy The Staycation Guide You Need in Your Life Have a free day or two but don’t want to spend money on travel? Try a staycation. First, plan ahead  Just like a regular vacation, you’ll want to plan ahead what you’ll be doing even if it’s a loose schedule. The planning shouldn’t be stressful like a trip across the world. Write down a morning, afternoon, and evening […]
Start Healthy Commonly Missed Areas to Clean in the Home With a busy schedule, it’s hard to get around to deep cleaning your house, but it’s important to do this occasionally. Here are the areas that are often forgotten about, but should be paid extra attention to.  Inside the oven   After cooking a lot of recipes, food pieces and grease build up on the racks and on the floor of […]
Start Healthy When Life Gives You Lemons, Do This Bright, yellow, and versatile, lemons are useful for more than lemonade. Follow these tips to get the most out of those lemons that sit on your counter.   Use lemon juice as cleaning product   If you’ve ever attempted to eat a lemon by itself, you know how sour and acidic it is. The acid in lemons […]
Start Healthy How Clean is Your Bed? Everyone has a choice to make when they wake up in the morning. Will today be a good day or a bad day? A “good day” all starts with positive thinking. A negative mindset translates into bad thoughts that will adversely affect our mood. But an optimistic mindset can be easily achieved. Here are some […]
Start Healthy Use the Power of Positive Thinking to Improve Your Life Everyone has a choice to make when they wake up in the morning. Will today be a good day or a bad day? A “good day” all starts with positive thinking. A negative mindset translates into bad thoughts that will adversely affect our mood. But an optimistic mindset can be easily achieved. Here are some […]
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